Health & Fitness

Top 10 Healthy and Active Vacations to Take!

Health Fitness Revolution (Houston Fitness Blog) 10/7 1:05A Health Fitness Revolution
Whether you are currently planning a vacation for this summer or considering one later on, incorporating activity is important to staying on track and a fun way to explore new territory. A great new...

Why is Apple Discriminating Against Bosnians and the Bosnian Language?

Health Fitness Revolution (Houston Fitness Blog) 10/6 9:11A Health Fitness Revolution
Apple is a global company that prides itself on its diversity and inclusion. But it seems there s one group Apple is clearly discriminating against: Bosnians. While seemingly benign, the  lack of a Bosnian language/keyboard  is triggering for...

Samir Becic Meets Dr. Peter Hotez, MD, PhD

Health Fitness Revolution (Houston Fitness Blog) 10/6 7:06A Health Fitness Revolution
Houston s Official Fitness Czar , Samir Becic , met with one of the leading COVID-19 experts in the world Dr. Peter Hotez , M.D., PhD (who was previously our Man of the Month !) at Texas Tribune s annual #TribFest. While in Austin, Samir gifted...

Men Are Four Times As Likely to Commit Suicide. Why?

Houston Style Magazine (Health) 10/6 6:20A Style Magazine Newswire
In 2020, according to the CDC, suicide took the lives of over 45,979 men, women, and children. That’s one death every 11 minutes. Not only is suicide an epidemic for the general population, it’s the third leading cause of death for boys and the...

HHSC Encourages Screenings During Breast Cancer Awareness Month

Houston Style Magazine (Health) 10/5 10:50A Style Magazine Newswire
October is Breast Cancer Aware- ness Month and the Texas Health and Human Services Commission is encouraging women to get screened regularly for the disease. “Breast cancer screenings can save a woman’s life and mammograms are the best way to...

Samir Becic Meets U.S. Surgeon General Vivek Murthy, MD, MBA

Health Fitness Revolution (Houston Fitness Blog) 10/5 6:16A Health Fitness Revolution
Houston’s Official “Fitness Czar”,  Samir Becic , met with the United States Surgeon General Vice Admiral  Dr. Vivek Murthy , M.D., MBA at Texas Tribune’s annual #TribFest. This was a meeting that Samir was looking forward to as Vice Admiral...

10 Types of Salt and their Health Benefits

Health Fitness Revolution (Houston Fitness Blog) 10/4 12:36P Health Fitness Revolution
Trying to eat healthier by cooking at home might be a challenge for those who are new at it. Part of cooking includes what types of seasonings to add while doing so. The most common seasoning that everyone knows and loves- salt- is a main staple...

Samir Becic Meets Former U.S. Ambassador to NATO Kay Bailey Hutchison

Health Fitness Revolution (Houston Fitness Blog) 10/4 11:43A Health Fitness Revolution
Samir Becic , Houston s official Fitness Czar, attended the Texas Tribune Festival on September 22-24 in Austin, Texas, where he connected with Presidential candidates, Governors, Senators, Congresspeople, and Mayors. Among those who have shaped...

The Dangers of Food Disconnect

Health Fitness Revolution (Houston Fitness Blog) 10/3 7:47A Health Fitness Revolution
Ever wonder where your food comes from? Are you curious as to how fresh fruits and vegetables stock your grocery store? Do you ever ponder how meat goes from an animal to look like a juicy red slab?...

Top 10 Health Benefits of Drinking Kombucha

Health Fitness Revolution (Houston Fitness Blog) 10/2 3:00A Health Fitness Revolution
Over the past few years, the fermented beverage kombucha has become one of America’s healthiest trends. The popular drink is made of a sweet green or black tea that is fermented with a colony of...
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